Sports & Recreation

By Marshall Conner
FredNats Owner Art Silber remembers special relationship with Jackie Robinson, hopes to make baseball equally memorable for kids and families in Fredericksburg
Spring means…

By Lenora Kruk-MullanaphyThe Healthy Kids Running Series (HKRS) focuses on motivating kids to lead healthy, active lifestyles through the world of running. When founder and president of Pattison…

Whether for fun or competition, running as a family is great for fitness, bonding Whether it’s for personal joy or for competitive sport, running can be a great way for moms and dads to…

TONILYN HORNUNG
I’d make a good monk. Husband, child and girl parts aside, I’d look great sporting one of those long brown bathrobes. Making me even more fabulous at my new calling would be the…

It’s Friday afternoon and I’m beat. I’m done. The kids are done. We’re all done. Mark is still deployed, and being a real-life hero. I suppose I’m a bit of a hero, too, running the house and…

The cost associated with youth sports have increased significantly since I was a kid, along with the commitment that many sports now require (multiple practices, travel, and equipment). As a…

With all of the inconsistency in the weather this year, it is hard to believe that we are entering into the spring season. But do not be fooled as others may be— summer is quickly approaching!…

Each year, thousands of abused and neglected children experience joy, growth and healing in the homes of special parents who share their time, energy and love. With proper training, support and…

I'm sure everybody is getting so very fed up with the political talk going around and around this fall. Now, don't run away, because I'm not really writing a political post, here. I'm sure,…

by Susan Larson
A Stafford resident remembers what it was like to grow up without a dad, and volunteers with Rappahannock Big Brothers Big Sisters.
Dale Shumaker was working out at a local gym…