Sports & Recreation

Recently in June, in a galaxy far, far away, or more commonly known as Las Vegas, Nevada, two local high school students went to compete in Lightspeed Returns, the 3rd national Lightspeed Saber League tournament.
Students, Asher Trask and Em Watson both attend Riverbend High School. These two, along with their mothers, Sheila and Jessica, went on an adventure far, far away.

Welcome back, ladies and gentlemen, to our coverage of the 2022 Dad Olympics.

The Ron Rosner YMCA is Your Partner for Developing a Fitness Routine that Sticks
 On the long list of things busy parents have to do each day, fitting in a workout can seem nearly impossible….

THE PROBLEM: My 12 yo daughter is sooo sensitive. She takes everything personally and is easily defeated. Last week she got a C on a math test and has now decided she’s ‘no good in math,’ which…

How we handle tough times leaves an impression on our kids
 Welcome to 2023.If you've been keeping score, this decade we've endured a pandemic, parts and labor shortages, an incredible seller’s…

There’s a lot to love about October. If you’re a sports parent, your kids are likely running track or playing field hockey, football and fall baseball. My 15-year-old wanted to try something new…

Sponsored by Rappahannock Area Community Service BoardSports betting became legal in Virginia at the start of 2021, and since then, Virginians have been exposed to an increased amount of…

Could orofacial myofunctional therapy help you with problems your child struggles with?
 When she had her first child, Angela Richwine struggled with difficult nursing, mastitis, colic and her…

In June, local teens and their dads traveled to a galaxy far, far, away, also known as Las Vegas, Nevada, to compete in the national Lightspeed Saber Tournament—there, laser sword swinging…

The Rappahannock Area YMCA is pulling out all the stops to make sure the summer of 2022 is about being active, making friends and learning new things for Fredericksburg-area children. 
Summer Camp…