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Last Updated: Apr 09, 2021 12:30PM • Subscribe via RSS • ATOM

Ask the Expert: Compass Counseling Services

Apr 09, 2021 12:30PM ● By Emily Freehling

 Board-Certified Behavior Analysts help children learn important communication and life skills.   About 1 in 54 children in the U.S. have autism spectrum disorder, according to a 2020 report by...

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Ask the Expert: Allergy Partners

Mar 02, 2021 03:48PM ● By Emily Freehling

Trusted Advice for All Kinds of Allergy Questions   Irina Dawson, MD, joined the team at Allergy Partners of Fredericksburg in October 2020, after completing her fellowship in adult and pediatric...

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Ask the Expert: Learning Enhancement Centers

Feb 13, 2021 12:07AM ● By Emily Freehling

When a child is struggling in school, it can be hard for parents to know where to turn for solutions. But when parents have that gut feeling that their child is struggling and they don’t know...

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Ask the Expert: Mary Washington Sleep Medicine

Dec 10, 2020 01:44PM ● By Emily Freehling

According to a survey by the National Sleep Foundation, Americans report feeling “sleepy” an average of three times per week, with impacts on their daily activities, mood, mental acuity and productivity.

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Ask the Expert: Fredericksburg Academy Partnership Gives Students a Role in Protecting the Bay

Nov 08, 2020 12:31PM ● By Emily Freehling

Interviewed by Emily Freehling Learning isn’t a one-way transfer of knowledge from teacher to student. It’s an experience that changes the way a student understands the world. Fredericksburg...

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Expanded Fitness Options Coming to the Ron Rosner Family YMCA

Oct 05, 2020 12:55PM ● By Emily Freehling

Written by Emily FreehlingVariety is key to sticking with a fitness routine.Having access to different types of workouts on a daily basis, and having a gym that stays on top of the latest research...

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Ask the Expert: A Mother’s Perspective Doula Services

Oct 05, 2020 12:40PM ● By Emily Freehling

Interviewed by Emily Freehling Parents have nine months to prepare for the transformational experience of bringing home a new baby, but those first few weeks home with baby can be challenging,...

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Mary Washington Pediatrics: Comprehensive Care for Children at All Stages

Oct 05, 2020 11:44AM ● By Emily Freehling

Written by Emily FreehlingDr. Richard Erwin started serving patients with Mary Washington Pediatrics more than three years ago. He and his colleagues, Drs. Blair Ryland and Rhonda Winchester,...

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Reaching Out Can Make the Difference of a Lifetime

Sep 09, 2020 01:11AM ● By Emily Freehling

As the pandemic continues, maintaining social connections is crucial to suicide prevention As “social distancing” has been prescribed to help fight the COVID-19 pandemic, it’s important to...

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Paragon Theaters: Sit back. Indulge. You’ve earned it.

Sep 09, 2020 12:44AM ● By Emily Freehling

Paragon Village 12 introduces The Agency Kitchen & Bar and offers a safe one-stop option for a night of family fun. When you’re ready to take your first step as a family back toward outings...

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