by Christa Melnyk Hines Are holiday traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and for your health,…
Author: Christa Hines
Written by Christa Melnyk Hines
From yelling newsroom pundits and vigorous dinner party debates to divisive Facebook exchanges, tis’ the season when there’s virtually no escape from politics….
By Christa Melnyk HinesAlarmed by that angry red rash splashed across your child’s body? Rashes run the spectrum, signaling anything from a mild viral infection to a chronic or even…
Written by Christa Melnyk Hines
We all come to parenthood with a certain set of expectations and assumptions about raising kids. Naturally, we assume our partner will share our healthy outlook….
by Christa Melnyk HinesWondering how to help your child retain reading, writing and math skills she gained over the school year this summer without making it feel like work? Weave learning into…
by Christa Melnyk HinesDay camps come in all shapes and sizes, appealing to a range of interests and ages. Here's how to find a camp that invests in your youngster by creating an unforgettable…
by Christa Melnyk HinesWe raise our kids to be polite and respectful in person so why wouldn't we stress those same values in the online environment? A digital citizenship contract can help you…
by Christa Melnyk HinesDuring this month of Thanksgiving, don't forget our military service members. Many organizations and veterans’ groups offer ways to help support and show gratitude to…
A photography safari, or photo scavenger hunt, is a creative, interactive way to usher your kids away from screens and out into nature this summer. Getting kids outside is more important than…
by Christa Melnyk HinesPeruse the greeting card section around Father's Day and you'll find the shelves bursting with stereotypes about dads. While we may love to poke fun at his expense, we have…









