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Fredericksburg Parent & Family

September 2019

5 Ways to Win at Shopping

Aug 31, 2019 03:11PM ● By Nikki Ducas

by Nikki DucasMark Cuban is worth $4.1 billion and is one of the 500 richest people in America, yet he keeps a frugal mentality by buying things in bulk, especially items he knows he’ll use like...

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Be a Lock and Talk family. Save lives.

Aug 31, 2019 03:07PM ● By Fred Parent Contributor

September is National Suicide Prevention Month The Rappahannock Area Community Services Board offers a message of hope that we can save lives in our community. Be a Lock and Talk family. Save...

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Family Favorites: Paragon Autism Services

Aug 31, 2019 12:00PM ● By Fredericksburg Parent Staff

Paragon Autism Services provides important services to children diagnosed with autism, developmental delays and intellectual disabilities. Its aim is to assist clients and their families with...

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Elite Women’s Health: Cutting-edge technologies bring better outcomes for women

Aug 31, 2019 11:52AM ● By Fredericksburg Parent Staff

With her eyes and face immersed in a high-tech console, Dr. Zeenat Patel performs a series of precise gestures using tools that to some might look more at home in the world of gaming than the...

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Look Fab for Family Photos

Aug 31, 2019 11:41AM ● By Lorraine Serbinski

It’s about that time, isn’t it? The leaves change, the temperatures cool...and moms everywhere plan our family photos. Fall is almost here, and the busy photo season has begun. Time to stock up on...

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Stress-Free Ways to Make Packing School Lunches Easier

Aug 31, 2019 11:29AM ● By Debra Caffrey

by Debra CaffreyThough it only takes a few minutes to do, and we should be used to feeding our kids three meals every day, there is something about packing lunchboxes that makes all parents moan!...

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Parenting Your Teen Through Depression: What I’ve Learned Along the Way

Aug 31, 2019 11:25AM ● By Fredericksburg Parent Staff

by LaQueshia JeffriesLast year, my son attempted suicide for the first time after a series of escalating events. Looking back, there were signs and warnings that he needed more emotional and...

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6 Great College Prep Apps

Aug 31, 2019 11:15AM ● By Tanni Haas

by Tanni Haas, Ph.D.There’s nothing easy about applying to and preparing for college. Thankfully, there are many smartphone and tablet apps to make the process easier. Below are six of the best...

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Ask the Expert - Paragon Village 12

Aug 31, 2019 10:54AM ● By Emily Freehling

by Emily FreehlingIt’s nice when things are simple, and when it comes to planning entertainment that’s fun for the entire family, nothing could be simpler than Paragon Village, located next to the...

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Om Training: The Benefits of Meditation & Yoga for Children

Aug 27, 2019 08:15PM ● By Fred Parent Contributor

Depression and anxiety are on the rise in today’s children and teens. Demanding schedules and social pressures can lead to stress and other health issues. While stress, good or bad, can’t be...

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