While care is given to most parts of the body, from the heart and muscles to hair and nails, the feet are often neglected. Problems with the feet can impact quality of life and lead to additional…
June 2021
Presented by Smart Beginnings Rappahannock AreaVirginia is taking big steps to help its youngest learners
The first five years of a child’s life lay the foundation for academic success. Making…
How A Local Student Got $60,000 Job Offers Right Out of High School
Kwaku Afriyie (pronounced “Kweh-koo Ah-free-yay”) is an 18-year-old kid from Prince William County, Virginia, who will…
You know by now that meal planning and cooking food at home is going to save you more time and money than if you did not practice these smart habits, but being prepared in the kitchen also has…
Adding a pet to your family is an exciting decision. Not only is a pet a great life companion and will certainly bring about a lot of love and fun, but they also can be a perfect way to teach…
Mary Washington Healthcare offers tips on preventing common injuries
After a year of virtual learning, drive-by birthday parties and cancelled sports seasons, children and parents are long…
Whether your son or daughter is graduating from high school or college, moving on and starting anew wouldn’t be complete without some advice and words of wisdom and encouragement from others who…
We often hear about the many negative aspects of peer pressure and worry that our children’s friends could push them down a path of troubling behavior like bullying or drug use. Fortunately,…
“A good father is one of the most unsung, unpraised, unnoticed, and yet one of the most valuable assets in our society.” – Billy Graham
As Father’s Day approaches, we want to recognize the…