Have you ever played a video game? Like, ever? In most cases you usually play the game on “normal” mode your first time through, then later if you’re looking for a challenge you play on “hard”…
January 2023
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The winter blues. That persisting low feeling seems to take over in January when the holidays are over, days are shorter, and the weather is colder. How can we combat those days? Here…
Provided by Parent Education-Infant Development, a program of the Rappahannock Area Community Services Board
During the first three years of a child’s life, the brain grows to 80% of its adult…
Four area experts talk about trends you can look for in 2023
Remember all of the anticipation and fanfare that we entered the ‘20s with only to be derailed by COVID, inflation and talk of an…
How we handle tough times leaves an impression on our kids
Welcome to 2023.If you've been keeping score, this decade we've endured a pandemic, parts and labor shortages, an incredible seller’s…
Community Bank of the Chesapeake brings a local touch to money management
Banking can feel like an impersonal game of numbers when you are one tiny account within a giant company. At Community…
It seems that every time my teenager has any significant money in his spending envelope, he feels the need to buy something now. As long as he can remember, we’ve talked about adding up his…
Whether you are a seasoned home cook or a budding novice, you probably have some firm kitchen habits engrained in you that you’re not even sure where you picked up. Perhaps you learned them from…







