One-on-One with Keegan Allen

Pretty Little Liars actor gives the scoop on following your passion, life on the set, plot twists and the value of friendships

Written by Chris Jones and Rachael Harris

Keegan Allen stars as Toby Cavanaugh in the ABC Family hit television series, Pretty Little Liars. While the plot of the show is dark, mysterious and complicated, Allen is not. He's a typical twenty-something with a budding career and a world of opportunity awaiting him. A believer in hard work and gratitude, Allen open up and shares his thoughts on acting, life and his commitment to his craft.

How serious is acting to you?
I always carry a camera with me everywhere I go. I just did a film with James Franco and saw how he directed it and it was interesting.

What about the Pretty Little Liars casting call caught your attention?
When I first got on the show I knew that there was a series of books to it, like Harry Potter, Gossip Girl and Twilight. I knew people would see it because it already had such a huge following, but we've made the storyline more addicting. And now, we're shooting season 4.

What's it like to be a sensation among teenage girls?
I'm really happy that people responded positively to my character. In the book series, he dies in the second book. He's written into such a pivotal role as the antagonist of the series with more twists, which we've never seen in other characters.

I'm happy that people have responded positively to my choices. [My fans] are very important to me and to the show.

What's a typical day like on the set?
I show up early and have this weird thing where I'm scared of being late ever. They instilled that in me in college. I learned that if you're early, you're on time; if you're on time, you're late; and if you're late, you're fired.

So I check all my materials to see if there were changes, go to hair and makeup, talk to the girls and shoot the show. Then I stuff my face with chocolate croissants and go home.

Are you close with your fellow cast members?
I'm close with everyone. It happens to be a very interesting set. The friendships are deep and amazing. I have friends who have been on successful TV shows and they say that this does not happen. You don't get along with everyone, but we do. I've made my best friends on this show. It's a pleasure to hang out with all of them.

Are you anything like your character, Toby?
I exhibit some of the stuff that Toby has gone through, but I'm a 360 of that character. He's very troubled and I'm none of that. Actually, I based [my acting of ] him off of someone I knew growing up. That's my little secret because I still see him from time to time.

What twists can we expect rom the show?
This show is geared towards twists and turns and we can expect more of that. That's the addiction. It builds up. So many revelations happen each season that revolve around 'A' and who killed Allison. We find that out and more. This is going to be a very interesting season.

Who is 'A'?
We found out that Toby was 'A' and then we found out that it's a hierarchy. It's very much a team of people. But I really don't know.

How important are good relationships to your success?
Having solid friendships is related to you being a good person — a nice person. If you're genuine, you'll have great friendships. There is still humanity to our business. Where there are good friendships, there is teamwork. It adds to the process of making what we do so special.

What were your challenges as a teen? What advice do you have for our teens?
I had a really tough time in high school. But I followed my passion. If you're interested in something you just do it. Don't let anyone swerve you. High school is really just a nostalgic blur in the end. Bullies get the short end of the stick and it all subsides when you get older. Your passions will pay off, just believe in yourself, trust yourself and keep real friends around.

What advice do you have for young people who want to pursue acting?
If you decided to pursue acting, make sure it's something you really want to do. There is the perception about Hollywood that if you come out here you'll get discovered. It's a lot of hard work. Troi [Bellisario] and me, we're still in school. I still go to college. I still go to workshops. It's all about the amount of work you put in to it. You can't say you want to be rich and famous. It's an art. You have to put your heart, mind, body and soul into the trenches. It's hard work. If you can do that, then follow your passion. It will pay off.

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Family Fun Fest 2013

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Science Saturdays Registration: 2013

Optics: Bending the Light

What is a rainbow? Why do the stars twinkle? Why is the sky blue, and the sunset red? How can optical illusions simply trick our brains into seeing things which may or may not be real? You rely on optics, the science of light everyday - your digital camera, wireless mouse, and even your Blu-ray disc of your favorite movie are all technologies enabled by the science of optics. The special properties of light can be used to explore the universe, monitor the environment, and even solve crimes.

You can start your exploration of the science of light by attending these hands-on activities, play with animations, or just stare at the colorful pictures - you are guaranteed to find something that will make you go hmmmm.

Saturday, March 16

9am-noon class for 4th and 5th graders. $20 per student. Limit of 18 students.

Daughter's grade

4th5th

Daughter's Name

Daughter's School

Parent's Name

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Phone #

Has your daughter taken a Science Saturdays class before?

yesno

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1pm-4pm class for 6th and 7th graders. $20 per student. Limit of 18 students.

Daughter's grade

6th7th

Daughter's Name

Daughter's School

Parent's Name

Parent's Email

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Phone #

Has your daughter taken a Science Saturdays class before?

yesno

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Be The Best You Can Be Identity Mall Tour

Spotsylvania Towne Centre is proud to partner with Captain McFinn and Friends

Join us November 3, 2012 as we partner with Captain McFinn and Friends to host the first ever Be The Best You Can Be Identity Mall Tour with Special Guest Stedman Graham. The day long event will consist of an exciting series of events and programs to help you and your loved ones Be The Best You Can Be.

Identity - Your Passport to Success
EDUCATIONAL PROGRAM BY KEYNOTE SPEAKER STEDMAN GRAHAM

12:30pm - Paragon Village12

Stedman Graham, New York Times bestselling author, will deliver an inspirational presentation for educators, parents, community leaders and teens about identity development for our Be the Best You Can Be Identity Mall Tour. The first 200 people to attend will receive a FREE copy of one of Mr. Graham's books (Identity - Your Passport to Success or Teens Can Make It Happen) and will have the opportunity to meet the author and have their copy signed after the program. Stedman Graham's keynote address is a FREE event, however tickets are required to attend. Tickets will be available in advance at Spotsylvania Towne Centre's Customer Service Center beginning October 15. Tickets are available on a first come first serve basis.

BE THE BEST YOU CAN BE AND PLEDGE NOT TO BE A BULLY

11:00am-4:00pm

In the Food Court Near the Unsmashable Ship

Sign the Captain McFinn and Friends Anti-Bullying pledge and receive a FREE "I'm a Buddy" sticker badge.

Capture Your Confidence

11:00am-4:00pm

In the Food Court Near the Unsmashable Ship

Show what a great friend you can be by striking a pose with Captain McFinn and have your FREE photo taken with the best Buddy on Sand Dusty Reef.

In Order to Succeed, Learn to Read

11:30am, 2:30pm and 3:30pm

Soft Seating Area in the Sears Court

Learn the important lessons of being good to each other and find out how McFinn transformed from being a Bully to the best Buddy on Sand Dusty Reef. Stop by the Soft Seating Area located in the Sears Court to be engaged with a reading from The Legend of Captain McFinn and Friends.

HELP OTHERS BE THE BEST THAT THEY CAN BE and help the earth as well

11:00am-4:00pm - Food Bank Collection, Main Entrance

11:00am-4:00pm, Goodwill Collection, Main Entrance

Visit our Food Bank and Goodwill Collection Center, located near the main entrance. Donations of clothing and non-perishable food are greatly appreciated. Give it to Goodwill don't send it to the landfill.

LIVE IT TO LEARN IT! DIVE INTO AN APP ADVENTURE

11:00am-4:00pm

In the Food Court Near the Unsmashable Ship

Visit the interactive app center to experience the new Captain McFinn and Friends FREE app. Use finger swiping, tapping and dragging to make the Undersea Friends swim and dance around, bring sunken treasures to life or even make the bullies let out an evil laugh. Check it out on the iPad®, iPhone®, iPod Touch®, Android™ Tablet, Amazon Kindle® or NOOK Tablet™ by Barnes and Noble.

DISCOVER YOUR CREATIVITY

11:00am-4:00pm, Center Wide

Children of all ages may visit multiple craft stations throughout the mall to explore their creative talents. Find your inner beat at our DJ station for kids. Other stations include kids' crafts, pottery, floral design, and more!

EXPLORE YOUR STYLE

11:00am-4:00pm, Center Wide

Show us your personal style by participating in face painting, hair sparkles, Glam and nail polish fun.

BE HEALTHY, BE A HERO

11:00am-4:00pm, Center Wide

Learn the importance of leading a healthy lifestyle. Visit our kids' gym, marvel at the Tae Kwon Do demonstration and learn how to save a life by participating in our CPR clinic.

IMAGINATION STATION

11:00am-4:00pm

In the Food Court Near the Unsmashable Ship

Children ages 4-8 get the opportunity to let their imaginations run wild, by performing their own shows with Captain McFinn and Friends puppets.

BUY FROM YOUR BUDDIES

Many of the materials featured during the Mall Tour are available for purchase at the Be The Best You Can Be kiosk, or online at www.captainmcfinn.com.

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Spotsylvania Towne Centre
Saturday, September 15, 2012
10:00 a.m. - 6:00 p.m.

Powered by: Fredericksburg Parent & Generations of Women OBGYN

It's hard to believe, but the 16th Annual B101.5 Kids Convention is right around the corner. Over the next few weeks leading up to Kids Convention, well be announcing the different activities happening during the event. So keep listening and checking back for the most up-to-date information regarding the event. Click here for sponsorship and booth opportunities at Kids Convention.

Meet Zendaya Coleman, Rocky, from Shake It Up at Kids Convention! Zendaya will be meeting fans and signing autographs from 12:00 p.m. - 3:00 p.m.

Bring an item to have autographed; one autograph per person. A photographer will be on hand taking pictures. No outside photography will be allowed. Photos will be made available for FREE download post-event at www.b1015.com. The line will be cut-off at 12:30pm; but every attempt will be made to get through as many people as time permits. Waiting in line is at your own discretion and does not guarantee you will meet Zendaya Coleman. (Celebrity and times are subject to change).

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Fredericksburg Parent and Family is hosting "KIDtoberfest: An Interactive Journey through Germany" in conjunction with Capital Ale's Oktoberfest on September 29th from 10 am to 2 pm. Area families are invited to join Fredericksburg Museum and Cultural Center, B101.5, Foode, Doctor Yum, LOK Fashion Academy, Fredericksburg Park and Recreation, Girl Scout Troop 720 and others for delicious German food, healthy German recipes, root beer making demonstrations, German sewing crafts, information on local German settlers and more. Plus, local recording artist Gaye Adegbalola will have a special kids performance and FredParent will host a huge Polka Dot Polka lesson. It all takes place in historic Market Square and it's all FREE!!!

How it works:

The day's celebration is a fun and educational arm of a traditional Oktoberfest, with delectable German food from Foode and free activities, entertainment and crafts, all the while learning a bit about Germany and the influence their settlers had on our area.

Visit the FredParent table in Market Square and grab your free passport. Visit the stations through Market Square and then go on to select retailers in Downtown Fredericksburg. There's a map on the passport to help you find your way!

At each stop on your journey, you'll find the answer to one of the questions in the passport.

Once you've completed your passport, you'll know all kinds of cool facts about Germany AND have the chance to win fantastic prizes**. Just stop by our table at the intersection of George and Caroline Streets. Here you will find Kinderplatz, Capital Ale's kid-friendly tribute to Germany and Oktoberfest!

FREE Entertainment at Market Square:

10AM Gaye Adegbalola
Throughout the day: Courtland High School German Club Dance lessons and performances
10 – 2 Free Cartoon drawing of the kids at Children's Home Society table

Entertainment at Oktoberfest Main Stage ~ music can be heard from Kinderplatz:

• 3:30 – 6:30 Elby Brass

**Passport Prizes:
• Two Packages of gourmet chocolate from TASTE
• A gift from The Toy Store
• Six Buy 12 get 12 free custom holiday cards from Simple Joy Designs
• Ten gift packs from Park & Rec
• Five 50% off one session with Sensory Baby
• A $25 Visa Gift Card from PNC Bank
• Custom headbands from PNC Bank
• Four American Girl books from PNC Bank
• Two craft packs from FPI Cooperative Pre-school
• Five 4-packs of cupcakes from Colonial Cupcakes

But wait, there's more!

Kids can pick up their FREE Passport to Germany at Market Square and set out to visit locations throughout downtown and learn fun facts about Germany. Once their tour is complete and their Passport is stamped, kids can return to Market Square and enter to win one of many fantastic prizes. Stops on the Downtown Passport to Germany tour include Colonial Cupcake, Jabberwocky Books, the Fredericksburg Museum and Cultural Center gift shop, Taste Oil Vinegar Spice, FPI Cooperative Preschool and more.

Capital Ale house will also have a Kinderplatz area, complete with:

• Fun 2C Faces face painting
• Mike Klee balloon twisting
• Inflatables sponsored by the Fredericksburg Area Service League
• Petite Retreat Salon and Spa- glitter tattoos

Live entertainment from:

• Happy Dutchmen
• Fredericksburg's own Elby Brass Band
• The Hirschjager Dancers will be performing throughout the day

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