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... schools in North Carolina and Virginia for 7 years. Nina currently owns, Parrish Learning Zone, a K-12 local tutoring service with her husband Jay, who is also a teacher. They live in Spotsylvania with ...

Jane Yaun is a 45 year-old mom living and working full-time in Fredericksburg, who gave birth for the first time at an "advanced maternal age" (as doctors were quick to point out). ...

In my previous life I was globetrotting around the world living the good life. Now I am the mature mother of one cheeky five year old, Jack Daniel. In fact you could call me a suburban expat ...

... that her younger sister has been fighting for over five years. Keep up with her husband Clay on his blog http://claysride.com/ ...

Home is where the Air Force sends us. For the next two years (more, if we're lucky), that's Gainesville, Va. My husband and I met and married in Washington, DC, almost eight years ago, so this ...

... as he graduated high school. He is now 19 years old and just left for his first tour in Afghanistan. Just thinking about him leaving makes my heart hurt because it is easy to think of all of the events ...

... adds up to two weeks every year spent just looking for a piece of paper. Wouldn't you rather be on a vacation? Here are some quick tips that you can use to keep your paper clutter until control: Open ...

... cause Kate to cringe if I said them aloud. I may not have the most recent iPhone or iPad and my six year old could probably operate them better than I do. However, recently I discovered how I can improve ...

... ... but surely that would be many years off. Fast forward to four years ago – my daughter announced that she was expecting .... "WHAT?! I'M STILL YOUNG ENOUGH TO HAVE KIDS OF MY OWN (if I were crazy)!" ...

... have never attended a HEAV convention, you can attend this year's entire convention for free. Woohoo! My family and I have attended the HEAV convention at least four times and it has been a blessing ...

... I am sick or in pain. I wish the same could have been said of my husband at that moment. Years of selective hearing on his part, a man of few words under normal circumstances; NOW he wants to talk! A ...

Even though Julia can't speak she's managed to tell me over the years that she prefers me to say things in a different/funny voice by repeatedly using a picture card or iPad button that says "say again" ...

... the range. It is a pretty big range. My oldest son, Seamus, will turn eight years old next month. At their current ages, the four years ...

Sugar is everywhere! The modern American child gets more sugar than ever. Consider that the American Heart Association recommends that children age 4-8 years get no more than three "added" teaspoons of ...

... road in Springfield, VA. I just relocated back about a year and a half ago after spending a few years living in Virginia Beach. I've been in the events, marketing and PR field for about eight years now. ...

... mother. You may think it sounds ridiculous but my reality was quite lovely and my envisioned future with a growing family even more so. A couple of years into wedded bliss and I was ready for kids. Then ...

... conversation starter. Ok, so the boring stuff in a condensed version. I have over 15 years of experience in the fashion industry. I studied fashion design while at Indiana University, before graduating ...

... to add to my list, May is National Physical Fitness and Sports Month. This year, I decided to have my family (including me!) partake in a few physical fitness and sports activities this month. My kids ...

It's that time of year again: PCS season. For starters, PCS means Permanent Change of Station ... well, as much as anything in the military is "permanent." Generally, there are four seasons of moves: ...

... I am wearing between a size 6 and an 8. (To be honest, I've checked around and apparently universal sizing has increased over the years, so I'm sure the size 6 from 1994 would not fit me today. But I'm ...

... frustrated with, disappointed in, and jealous of you. Many of us are not so lucky and every day of every month of every year we are aware of autism. I've had a particularly frustrating and painful month ...

I think I was nine, or possibly ten when it hit me. That year I had Christmas at my mom’s house, at my dad’s house, at my Nana and Granddad’s house, at my Nanny and Pop-Pop’s house, and at my Gramma and ...

... "American Teacher of the Year. He has written a New York Times Best-selling book on teaching called The Essential 55, and now runs the Ron Clark Academy in Atlanta Georgia where tens of thousands of educators ...

... but now, 12 years later, our kids still look forward to falling asleep to the sounds of crashing waves and cicadas, the intoxicating sun, sand and cool shade of the maritime forest and of course our family's ...

... a Fredericksburg mom to an active 4-year-old. She is always thinking about economics and uses her time with her son as teachable moments. ...

... mom to an active 4-year-old. She is always planning and doing fun activities to do with her son. ...

... in a few years. Sometimes it goes unnoticed, but I always like to step back observe and see how much we've all grown. One of the more interesting things is having two boys who are eerily similar to me—which ...

Hi, My Name is_____. Protecting Your Children from Identity Theft by Nick Kelly Identity theft is on the rise, especially those of children. In the past year, identity theft rose from 6.4 million (5.5 ...

... two of the spittiest babies, ever. I kept bibs on both of them almost continuously until they were each a year old, but said bibs would inevitably end up behind them — in super-hero mode — and not be there ...

by Elaine Stone Some dread it, some countdown the days. For some, it's a highlight of thirteen years, some another social gathering that's awkward at best. Some will go only if they have a date, others ...

... is seeing his joyful little face happy to see mama when I come home! Mercie DiGangi As I was listening to my son pack his room to leave for boot camp, I remember him being 4 years old, taking him for ...

... working understanding of the nonprofit sector and teaching them the skills necessary for effective philanthopy," said Community Foundation Executive Director Teri McNally. Each year, the Community Foundation ...

... Smear. Trail of fingerprints. Why is everything sticky? Peanut butter hands. App-reciation Year-end teacher gifts? Ipods delight. Otherwise, no apples wanted. ...

... that the explosions were the result of bombs, and my stomach sunk. I lived in Boston for five and a half years. My husband was born and raised there and almost everyone he knows is still there. Wherever ...

... bugs wheel through their grass-top worlds astride teetering bicycles. Fredericksburg Center for the Creative Arts' "Art Bug," now in its 23rd year, and led by multiple-honors recipient Cathy Herndon, is ...

... presenter who shared parenting advice and tips on how children view love. Karen's husband, Lt. Col. Sean Charney who is a student at the Marine Corps War College aboard Quantico, has served nearly 25 years ...

My Mom Rocks! Essay Contest Sponsored by Spotsylvania Towne Centre and Fredericksburg Parent & Family Congratuations to Valerie Murphy! Valerie's 17 year old daughter Jade submitted the ...

... you can take a minute to write a review of the book! Your feedback is important to me, but please be constructive! The book is appropriate for baby-3 (although my four-year-old daughter loves to read it ...

... was like looking through some special window at my oldest son, 20 or 30 years from now. It was like being run over by a freight train. I was washed by a wave of clarity and my eyes and heart were now ...

My not-quite-two-year old daughter picked up a toy sword, located her three-year-old brother and crept over to attack him. He, of course, saw her coming, picked up a sword of his own and thought to have ...

... relationship. According to the Virginia Department of Health, 1 in 4 teens experience this type of violence every year . Teens who experience dating violence do not have a certain “look” Anyone can be ...

Thirteen years working in the Middle East, I had kissed numerous frogs and had intimate relationships with a few of them. It took be by surprise when I inadvertently stumbled across my Prince: A humorous, ...

... 2011. That's nearly $2,500 over five years, or a down payment on a new car! We priced popular, name brand cleaners. A bottle of name brand all-purpose cleaner: $2.79. Bath, Sink & Tile Cleaner: ...

... have started to plant some roots – Ryan's been in the same school for two and a half years. But this weekend, we'll venture down to Prince William Forest Park to join about 300 military families as we ...

... to an all-time high 42HH. And I'm sad to see them go. My bust has played a significant part in my wardrobe selection for years. Surgery enhancements are not something I'm willing to consider at this ...

By Dr. Yum The American Heart Association recommends no more than four teaspoons of added sugar per day for kids 1 to 3 years of age, three teaspoons for 4- to 8-years-old and 5 to 8 teaspoons for 9- ...

... and during that year 1 in 150 children had a diagnosis of ASD. In 2006, that rate rose to 1 in 110, and last year diagnosis spiked an astounding 25% to 1 in 88. Interestingly, boys are almost five times ...

... way. "Seven years ago I was bored and I couldn't sleep and I was on Craigslist and there was an ad for a designer with TV experience and it was for Get It Sold. Isn't that crazy?" she giggles. "No one ...

Learning to Love Trees For the seventh consecutive year, Dominion's Project Plant It! continues to blossom with new ways to engage elementary students in learning about trees and the environment. Along ...

It's April, one of my favorite times of year. The days are long enough for the kids to play outside after dinner and there are puddles a-plenty for them to splash in. Best of all, my spring garden is tender ...

... their favorite board games and movies and snuggle up for family fun. Don't forget the popcorn! Nikki Ducas is a Fredericksburg mom to an active 4-year-old. She is always looking for frugal, budget-conscious ...

According to autismspeaks.org, autism spectrum disorders are 10 times more prevalent now than they were 40 years ago. In part, this increase is because of greater knowledge and awareness. However, as ...

... pair in the "Bellydance 3" class right now, and they'll be performing with my group (the PRISM Dancers) at the UMW Multicultural Fair this year. A couple of years ago we had three mom/daughter pairs in ...

... in partnership with Theatre IV (now the Virginia Repertory Theatre) and the Virginia Department of Social Services. Developed 35 years ago to teach elementary school children how to keep safe from, and ...

... between 2 and 3 years old. Autism can be diagnosed earlier than 2 however (usually around 18 months), and is often diagnosed later than 3. It is important to be aware of the signs of autism so the diagnosis ...

... trip exploring these fascinating remains of a bygone era. A FOR classic! Minimum age 8 years. 10am-4pm. Backup: August 8. $30 ind./$75 family www.riverfriends.org Friends of the Rappahannock ...

Sunset Canoe Float Join guides Michelle Meyer and Bob Sargeant on this dusk float. Hopefully, we will see plenty of wildlife as the nocturnal river habitat awakens! Minimum age 6 years. 6:30-9:00 pm. ...

... Minimum age is 6 years. . 7:30–10:00 pm. Backup: July 19. $15 ind./$45 family Meet at Fredericksburg City Dock ...

Nighttime Canoe Float Nighttime is when the river comes alive! Join Bob Sargaent for an enjoyable float in the dark and hopefully spot some wildlife. Minimum age is 6 years. 7:30-10:00 pm. Backup: ...

... streamside buffer zones. We will canoe from Mott’s Run Landing, and then hike to England Run Falls. Bring a bag lunch. Minimum age 8 years. 9 am-2 pm. Rain or shine. $15 ind./$45 family www.riverfriends.org ...

... stay on your feet (no flip-flops). Minimum age is 8 years. 12:30-4:30 pm. Backup: June 20. $15 ind./$45 family www.riverfriends.org Friends of the Rappahannock ...

... porcelain, and furniture. It was built by James Mercer, first judge of the General Court in Fredericksburg. The house is open twice a year and serves as a residence. 1300 Charles St., 1 p.m. to 4 p.m. ...

Earthmates Workshop If you're 8 to 11 years old, come join us at Ferry Farm for a fun morning (9 a.m. to Noon)! We'll explore the fields and woods at Ferry Farm where we can learn about the plants, birds, ...

FASL 2011 Book & Author Fredericksburg Area Service League is proud to present our 2011 Book & Author Event. This year our Author is Maggie Stiefvater. Maggie is a resident of King George and Graduate ...

First Night ® Fredericksburg 2011 A new year's eve celebration for the whole family in historic downtown Fredericksburg. Raindate: Rain or shine Admission: Ticket sales Presented by Pohanka Nissan Caroline ...

Volunteer to Cheer! Special Olympics Virginia Basketball Championships We need you to Volunteer to Cheer at this year's Special Olympics Virginia Basketball Championships, March 18 and 19 in Stafford. ...

... several times a year that benefit children and their families. Most events are held during weekdays, when S.A.H.M. need us most, and mothers are always encouraged to bring their children. For more information, ...

... Story, ' the multi-year effort to rediscover James and Dolley Madison through a worldwide search for Madison furnishings, and a forensic exploration of the plantation landscape," continued Morrill. "This ...

... will guide us in crafting our impact strategies in these key areas over the next 10 years. 3 meetings to choose from: Thursday, October 07 7:00 - 8:30 p.m. Rowser Building, Stafford Friday, October ...

TOOL Homeschool Group A Back To School Event to kick off the 2010-11 school year. Nature Days sign-up and more. Don't miss it! Debbie Herman, This email address is being protected from spambots. You need JavaScript enabled to view it. www.toolhomeschool.org Salem ...

... Series last year and we expect this year’s series to be more popular than ever! Fredericksburg Parks & Recreation’s Picnic in the Park concert series is a wonderful opportunity for visitors and ...

... enjoy music, downtown Fredericksburg, and each other. Over 3,000 people attended the Concert Series last year and we expect this year's series to be more popular than ever! Fredericksburg Parks & Recreation's ...

... and is held annually on March 22nd. Each year has a different theme relating to global water issues, with this year's theme focusing on Urban Water Management. FOR's World Water Day event brings together ...

Archaeology Open House at Montpelier Visit Montpelier for an open house that offers a behind-the-scenes look at the three-year excavation of Montpelier's slave quarters, just south of the mansion. Montpelier ...

George Washington's Birthday at Ferry Farm Celebrate George Washington's birthday at the place where he spent his boyhood years. George himself (portrayed by a 1st-person interpreter) will be on hand to ...

... practiced medicine for 15 years in Fredericksburg serving the citizens with medicines and treatments of the time. Take a walk in the herb garden. Leeches, lancets, snakeroot, and crab claws make up just ...

Black History Month - 11th Annual Virginia Black History Month Formal Dinner Tickets are now on sale for The 11th Annual Virginia Black History Month Formal Dinner! This year's Keynote Speaker is the talented ...

... several times a year that benefit children and their families. Most events are held during weekdays, when S.A.H.M. need us most, and mothers are always encouraged to bring their children. For more information, ...

... and president. "Dr. King's message of love and equality speaks directly to our mission." The format will be much the same as last year's event, and this year will include special remarks from community ...

The Backdoor Gallery's 1 Year Anniversary Celebration! The Backdoor Gallery invites you to come help celebrate it's 1 year anniversary! From noon until 2 pm on Saturday November 3rd, the gallery will ...

Fredericksburg Cooperative Preschool Open House Open House on January 25th and 26th, 2011 from 1-2pm at the preschool. Registration for the 2011-2012 School Year will be held in Early February and will ...

Mount Ararat MOPS (Mothers of Preschoolers.) Jennifer Connelly 720-6733. (Meets during the school year.) Mt. Ararat Baptist Church, 65 Toluca Rd, Stafford ...

Santa Train VRE's Annual Operation Lifesaver Santa Trains Every year just before Christmas, kids and their parents are given the opportunity to ride a train and meet Santa and Mrs. Claus, who are on ...

Santa Train Tickets on sale today!! VRE's Annual Operation Lifesaver Santa Trains Every year just before Christmas, kids and their parents are given the opportunity to ride a train and meet Santa and ...

24th Annual Gingerbread House Contest and Exhibit Participate in this fun, family event by creating your own amazing entry for this year's contest or just visit the exhibit to enjoy the work of others. ...

The Salvation Army's 125th Anniversary Come celebrate 125 years in Fredericksburg with The Salvation Army. Beginning at noon at Hurkamp Park, there will be music by The National Capital Band, lots of children's ...

Evy Beats Cancer Fundraiser http://runtohelpevybeatscancer.blogspot.com/p/buy-tickets.html http://evybeatscancer.blogspot.com/ This event if for the Carroll family whose 2 year old daughter is fighting ...

... interactive drum circle before Keller plays. Tickets available through kellerwilliams.net and at the venue Tickets $15 * Kids under 1 years old are admitted for free Doors: 12:00 PM Drum Circle: 12:30 ...

... with Stafford County Public Schools and teaches STAT Biology, Anatomy and Physiology and AP Biology. She has been nominated for teacher of the year for her school for the last four consecutive years. ...

... will guide us in crafting our impact strategies in these key areas over the next 10 years. 3 meetings to choose from: Thursday, October 07 7:00 - 8:30 p.m. Rowser Building, Stafford Friday, October ...

The "New" Fredericksburg Haunted House October 14th-31st, Thur-Sun 7pm-12am Finally, Fredericksburg has a new and actually scary Halloween attraction this year! Created and designed by a film production ...

The Wizard of Oz @ the FAMCC Join the Fredericksburg Area Museum and Cultural Center for their final First Friday of the year. Free museum admission for the evening; member's tent with refreshments. www.famcc.org ...

... Dogs must be on a leash when not in the water A parent or guardian must attend the dog pool party with children under 13 years of age. Your dog must be able to get along with other dogs $ Loriella Pool ...

... through community-based activities. Every year on the first Saturday in May, Rappahannock Adult Activities (RAAI) holds an annual fundraiser called Mayfest. Mayfest is a day of celebration for our participants ...

... your 'Tween girl through her Middle School years. Click the Science Saturday's link to register for these fun science classes or to volunteer as a mentor. James Monroe High School Auditorium 2300 Washington ...

... Concert” as part of ongoing festivities surrounding the group’s tenth anniversary this year. This extraordinary musical event will include fifty harps and feature the young harpists, ages six to eighteen, ...